MHFA Essentials

MHFA Essentials is a one-day, 6-hour introductory course designed to build foundational skills for supporting someone who may be experiencing a mental health problem or crisis. The date listed reflects the full session. This training focuses on strengthening connection, compassion, and mental health literacy in our communities. Together, we’ll explore how to recognize when someone is struggling, respond with empathy, and offer support using an evidence-based framework adapted for a shorter format. Participants receive a certificate of completion issued by the Mental Health Commission of Canada.

Note: This course takes place online through Zoom. A link to join will be sent to you ahead of the session.